3 natural ways to keep your teeth whitening and clean

Bright, clean white teeth are not simply aesthetic but also greatly appreciate the personality and consciousness of each person. However, due to unwanted effects from food you eat, teeth become dull and yellowing difficult to control. Refer to the following ways to keep clean white teeth effectively.

Bright and healthy teeth thanks to the nutrients from coconut oil

Out of plaque, yellowing with coconut oil

Coconut oil is composed of free amino acid compounds, which are important in breaking up stubborn plaque on teeth. In addition, essential oil penetrates into the oral mucosa, acting on the teeth, dissolving the impurities for a long time and sweeping away the deposits deep in the teeth. Thanks to that, the teeth become clean quickly, the status of yellow teeth disappears completely.

In addition, coconut oil also has the ability to moisturize the oral cavity, prevent bad breath from appearing and nourish strong teeth from deep within. The teeth are not only bright white but also clean and fragrant and durable.

Take about 1-2 tablespoons of pure coconut oil and keep it in your mouth for a few minutes. After sucking on pure coconut oil in a sufficient amount, you proceed to rinse your mouth repeatedly to extract coconut oil essence to help remove plaque, yellow stains on teeth and then rinse your mouth with clean water.

how to keep clean white teeth

Baking soda for clean, bright white teeth

Baking soda, also known as baking powder, can whiten your teeth thanks to its weak alkalinity, when exposed to water releases free radicals that attack plaque and help prevent discoloration of tooth enamel.

Thanks to the quick operation on the teeth, the dull black mark for long time or the impurities on the teeth are eradicated from the root, bringing a clean and white feeling to many people.

Take some baking soda and toothpaste to mix, and use this mixture to brush your teeth normally once a day. Baking soda helps whiten teeth naturally and gives a brighter result in about 1-2 weeks. However, one note here is that you should only do and keep teeth whitening this way a week from 2-3 times only.

Use natural ingredients for safe, clean white teeth

Breathy breath, bright white teeth with natural mouthwash

Natural mouthwashes are also considered the god for ugly and dull teeth. Especially the teeth are sensitive and appear patchy streaks, teeth become opaque and dark causing unsightly.

Then, you can use the following formulas to clean the oral cavity and regain the whiteness for teeth without making your teeth worn or ached:

• Mint mouthwash
• Soda mouthwash and cloves
• Mouthwash from salt and cinnamon powder

These are all natural ingredients, safe and easy to find. You only need to prepare the ingredients to form a concentrated solution for daily rinsing that can effectively change teeth.