The simple way to treat diarrhea at home

Diarrhea is usually not very serious and the patient can recover on its own. So you can treat diarrhea as well as accompanying symptoms like dehydration at home.

Diarrhea is a common phenomenon in many people, mainly because of unhygienic diet or the effects of drugs. In many cases, diarrhea can be treated at home. Please refer to the simple and effective treatment of diarrhea at your home.

Replenish the body with water

When you have diarrhea, your body not only gets dehydrated, it also loses electrolytes like potassium and sodium. Therefore, you must rehydrate and mineral salts for the body. You can drink mineral water, juice, ... so that the body does not become dehydrated. If drinks are making your stomach uncomfortable and diarrhea appears, you should give fluids to your body.

Drinking water is the best way to rehydrate your body. However, filtered water does not contain salt and electrolytes - substances needed to maintain a stable heart rate. You can provide electrolytes and salt to your body through drinking fruit juices, using soups and salty crackers. You should be aware that some types of juice, such as apple juice, can make diarrhea worse.

You should maintain regular water intake during the period of diarrhea. However, if you suffer from kidney, heart, liver, etc. conditions that limit the intake of certain fluids, contact your doctor for the best guidance.

As your body recovers from diarrhea, you should begin to eat light foods. However, you should be careful to avoid spicy foods, fruits, alcohol, and coffee for 48 hours and to avoid drinking milk for 3 days after the symptoms of diarrhea are resolved. Also, avoid chewing gum containing sorbitol. However, you can eat cheese and probiotics.

The drug helps treat diarrhea at home

The medicines available at pharmacies can help you treat the symptoms of diarrhea effectively. Here are some things to keep in mind when taking medication to treat diarrhea at home:

• You only take medicines for diarrhea when diarrhea lasts longer than 6 hours. In addition, if you have bloody diarrhea with high fever or other serious symptoms, you should not take medication by yourself but seek medical attention immediately;
• Read the directions on the package carefully to make sure you're taking the right dose;
• You should not use these over-the-counter medicines for a long time to avoid constipation. Therefore, stop taking diarrhea medication every day when your stools have thickened;
• For children and adolescents with chickenpox or the flu, you should not give these subjects over-the-counter medications that contain bismuth subsalicylate (Pepto-Bismol and Kaopectate) to treat symptoms of diarrhea. run. The reason is that subsalicylate is associated with the cause of Reye's syndrome - a rare but very serious syndrome. If your child feels nauseous or vomits after taking these medications, you should take him to the doctor immediately, as these may be early signs of Reye's syndrome.

Here are some OTC medications that help slow the bowel spasm as well as help thicken stool when you have a bowel movement:

• Medicines that help thicken stool, such as psyllium. This drug absorbs excess fluid in the intestines, helps the stool to form blocks so it moves more slowly in the rectum, helping us reduce the number of bowel movements;
• Medicines to reduce bowel spasms such as Imodium A-D and Pepto Diarrhea Control;
• Probiotics in pellets and powder form like Lactobacillus. The microorganisms in these enzymes naturally work in the intestines, assisting with digestion. When you have diarrhea, the number of these microorganisms will automatically decrease.

Diarrhea is usually not a serious problem, so you can treat it at home. However, when diarrhea persists, along with many other serious symptoms, please visit the hospital immediately!